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Myth Busting Osteo-Arthritis!

Myth Busting Osteo-Arthritis!

“Osteo” relates to the bones. “Arthro” refers specifically to the joint. “Itis” means inflammation. Put these three words together to make “Osteoarthritis” and you have the perfect name for a condition which results in inflammation of the bones within a joint. But...
Myth Busting Osteo-Arthritis!

Unfreeze your shoulder!

Adhesive Capsulitis, more commonly known as ‘Frozen Shoulder’, is a condition affecting the joint capsule surrounding the shoulder.Each synovial joint in our bodies has a joint capsule, constructed of connective tissue and ligaments, which helps provide stability,...