Tom Myers Anatomy Trains

ALL NEW! Take your postural assessment skills to the next level!


Ida Rolf said, “seeing is touch at a distance”. Understanding skeletal relationships within the body is the first step in helping our clients unwind movement and postural patterns that are causing pain, dysfunction and keeping them from optimal movement. “Touch is seeing up close” being able to accurately palpate bones to determine relationships is key in our ability to accurately describe those relationships.

Where you think it is, it ain’t!

Ida Rolf


This one day workshop explores relational anatomy and helps build your seeing and palpation skills to determine skeletal patterns and how they interact in the body. Learn the language of BodyReading, tilt, bend, shift and rotate to accurately describe the geometry of the body in a way your client can understand. Assess common postural patterns in all planes of motion. Skills learned today can be immediately used with your clients tomorrow. This is a must for any practitioner in movement and bodywork and will help take your practice to the next level.


Now you are able to see and describe bony relationships learn about the inter-relationships between the Anatomy Trains and the skeleton. The Anatomy Trains lines of pull and force transmission are impacted by skeletal alignment and can also hold the bony alignment in place for better or worse.

This Workshop Covers:


How the meridians can hold a postural pattern and be influenced by skeletal alignment.




Concentric and eccentric loading and the forces that shape our body


Basic functional assessments to see what is moving, what isn’t and what may be moving too much!


How a local restriction can have a global impact


How to document your findings

Meet the Teacher

Michael Watson

Certified to teach:

Anatomy Trains in Structure and Function
Structural Essentials (ATSI Part I)
Structural Vision (ATSI Part II)

Michael’s journey of self-discovery has led him around the world, teaching and sharing his passion for anatomy and alternative modalities of exercise and therapy.

Beyond yoga, Pilates and Anatomy Trains teaching certifications, Michael leads advanced training programs, retreats and clinics worldwide. He has worked with athletes with disabilities at the Paralympic level of training and continues to develop ideas that bring an integrated approach to health, movement and wellness. As a certified teacher of Yoga, Pilates, functional anatomy and with a degree in Sports science, Michael brings an in depth awareness to his clients based on a strong understanding of anatomy, the body and its function.

A proud father of 3 home birthed children, Michael is also a natural birth advocate and works progressively in his home base of Bermuda alongside his wife in bringing awareness to birth and reforming birth options for women.

Date: 6-8 May 2022



Earlybird price: If booked before March 6th 2022 £455


Normal price: £510


You will need: Pen and paper. Comfortable clothing including shorts and vest. You will be working on each other during the workshop.


Deposit : 50%. Remainder to be paid 30 days before start of course.


Cancellation policy: If cancelled more than 4 weeks before – full refund less an admin fee of £50. If cancelled between 2-4 weeks of the start date of the course 50% refund.


Cancellation less than 2 weeks before – no refund


**** To avail of the Early Bird Discount, the full early bird rate must be paid before the ‘early bird deadline’, otherwise full price option will be applied****

For further details and to book your place please email Gayle Cotton at